Online
Meet securely from a private place that works for you.
Find support
Psychological care built around what you need.
Abantu offers psychological assessment and therapy for adults, children and young people. Your psychologist will discuss what is happening, what you hope will change and which approach may suit you.
Not sure yet? Start here
Find someone who gets it.
Four gentle questions, all optional. We'll suggest two or three psychologists and tell you why. Nothing is saved.
What people ask us about
- Anxiety and stress
- Low mood and depression
- Trauma and difficult experiences
- Racial trauma and identity
- Grief and bereavement
- Sleep difficulties
- Self-esteem and self-criticism
- Relationships and family
- Life changes and adjustment
- Physical health and pain
- Neurodiversity
- Substance use
This list describes areas people bring to therapy. It is not a diagnosis, and it does not mean every service is suitable for every person.
Ways to meet
Choose a format that works for you.
In person
Abantu confirms the location before you book.
By phone
Phone sessions are available where this suits the work.
Fees and insurance
Know the cost before you begin.
Online individual therapy is £130 for 50 minutes. The first 15 minute consultation is free.